Before filling salad vegetables throws in a sieve or colander to otsuki. If a person with heavy physical labour, or when doing some sports loses a lot of sweat (and with it stands out from the body salt), the need for it increases to 20-25 grams per day. Sprat and herring for sandwiches to take with cleaned from the bones and put on bread with slices of hard-boiled eggs. The need for iron is not great. Depending on the number seated at the table, place two-three plates with thin slices of black and white bread, placing them so that the bread was possibly close to each instrument. Gherkins and pickles cut into slices or leave whole. If a person with heavy physical labour, or when doing some sports loses a lot of sweat (and with it stands out from the body salt), the need for it increases to 20-25 grams per day. For example, the cutlets, prepared from mix, can be served a side dish of canned corn, beans, green peas. Such products are best stored in glass or ceramic jars with lids, in a dry place (in a closet or on a shelf). In this salad optional add onions, thinly sliced, or chopped green onions. 1 jar crab – 1 boiled turnips, 1 boiled carrot, 2-3 pieces of boiled potatoes, 1 cucumber, 1 tomato, 100 grams of green peas or pods of beans, 100 g of lettuce, 1/3 Cup sauce mayonnaise, 1 tablespoon of vegetable oil, 2 tablespoons vinegar. In the center slides on a green salad to place the crab pieces (without juice).
The salad is served with meat and fish cutlets, boiled or roasted meat and fish, as well as a separate dish. Cruets condiments are best located closer to the center line of the table. This name does not correspond to the actual value of vitamins: they are the elements of food, as needed, as well as other substances included in the composition of the human body. Snack place in different places of the table. Warehouses and industrial businesses as well as shops are equipped with special refrigeration units, providing the right temperature for food storage. The exception is salt, which food contains insufficient and needs to be added to foods. Cruets condiments are best located closer to the center line of the table. In winter and spring months, when dietary intake is considerably less than fresh vegetables and fruits, as well as the impossibility for one reason or another to provide the necessary levels of vitamins in food, recommended to use drugs manufactured our vitamin industry. On a prepared strip of bread along its entire length, lay thin slices of the product, cover with another strip of bread, tightly pressed against her with a knife, cut off the sides and cut transversely so as to obtain a sandwich size 3-3 1/2 see Served closed sandwiches on a plate covered with a napkin. Around slides of lettuce arrange the vegetables separate "bouquets". When in a normal state of the organism, the basic amount of carbohydrate food enters in the form of starch and only a small portion (60-100 g per day) in the form of sugar. Carbohydrates are particularly rich in plant foods: grains, vegetables, fruits. THE CHOICE OF DISHES FOR LUNCH, BREAKFAST AND DINNER. Put a half slice of lemon without skin and seeds. Variety of foods are quite varied: chops and chopped burgers, steaks, kebabs, fish fillets, breaded pieces of fish prepared for roasting, etc. All the vitamins in its effect on the human body are dependent from one another. In cranberries, especially stale, the vitamin C content slightly. The use of semi-finished and finished food products gives huge savings in time, saves owner from the most unpleasant and time-consuming part of the work in the kitchen – cleaning fish, vegetables, meat preparation, etc., free kitchen from pollution and significantly reduces the time to wash dishes.
This salad is served with all fried and boiled meat dishes, fried and boiled fish, as a garnish for cold meat and fish dishes, as well as a separate dish. In cucumber greenhouses or polytunnels usually do not cut off the peel. The best diet should be considered as four single meal. Branches of parsley go for decorating salads and the stalks are used in cooking broth. Welded peel the potatoes, chop and put to fry (part boiled potatoes to use as a garnish for herring), and on the other simultaneously pan to start to cook burgers. Just prepare a simple onion. In cucumber greenhouses or polytunnels usually do not cut off the peel. Vitamins are divided into groups according to their solubility: vitamin C and b vitamins are water soluble vitamins L, D and E, dissolve in fats and are called lipofectamine. Products such as meat, fish, milk, fresh herbs, fruits, perishable, losing a normal smell, taste and color. Much harder to recognize and identify hypovitaminosis, i.e., those violations that occur not in the absence, and the lack of a particular vitamin in the diet. If a person with heavy physical labour, or when doing some sports loses a lot of sweat (and with it stands out from the body salt), the need for it increases to 20-25 grams per day. The question of the rules of minerals studied in many scholarly works. From b vitamins is the most studied vitamin BP nicotinic acid (or vitamin PP) and Riboflavin (vitamin B2). The cutlets and garnish (fried potatoes) lay on a dish, and into the pan, where the fried cutlets, pour a little broth, bring to boil and strain, pour this dressing over the chops; then the potatoes, sprinkle with parsley or dill. Crabs also pour the mayonnaise sauce and garnish with salad leaves.
So, the nutritional value of millet can be increased at the expense of amino acids contained in meat, milk and various vegetables. In addition to brushes and dedicated utensils (bucket, basin) for washing dishes it is necessary to use soap, soda, and various detergents commercially available for these purposes. Served salad to hot and cold roasted meat, veal, lamb, pork and fish, and also as a separate dish. Therefore, it is imperative that the kitchen, dishes and all cooking utensils were kept very clean to hands and clothes prigotovlyaemyh food were immaculately clean. In spring and summer it offers the hostess a large selection of different dairy products, eggs, poultry, vegetables and herbs. The beets are boiled or roasted in the oven, cleaned and cut into slices. In addition to brushes and dedicated utensils (bucket, basin) for washing dishes it is necessary to use soap, soda, and various detergents commercially available for these purposes. It is best to paint the table white enamel paint or cover it with an oilcloth. The amount of calories and nutrients per 1 kg will be higher the smaller the child's age. 2 fresh cucumber – 2 raw carrots, 2 apples 2 tomatoes, 100 g of lettuce, 1/2 Cup sour cream, 1/4 of a lemon. 2-3 pieces of beetroot – 2 tbsp. Sprinkle with dill or parsley. In the summer it is recommended to use and a small room with glaciers bookmarked them in natural or artificial ice, or, in extreme cases, a small pail with cover for short-term storage on ice is a small supply of products.COLD MEALS AND SNACKS SALADS The salad is delicious, easy, nutritious dish composed of vegetables (raw and cooked), greens, fruits or berries. FOOD CHILD Nutrition of the child from the first months of his life depend on his normal growth, development and health. While cooking the jelly, starts to boil the broth. Then the cabbage folded in a saucepan, pour boiling water, cover, let stand for 20-30 minutes, drain in a sieve or colander; then pour cold water, wring out, put in a salad bowl, pour the vinegar, add salt, put the sugar, stir and let stand for 20-30 minutes.